Powerful Tools for Caregivers: Taking Care of You

begins Wednesday, January 16, 7:00pm

Caring for family members can take its toll on the caregiver whether one is caring for an elderly parent, a spouse with a chronic illness, or a disabled child.  Powerful Tools for Caregivers is a new 6 week class.  Some of the topics covered are:

• Taking care of you
• Identifying and reducing personal stress
• Communicating in challenging situations
• Mastering caregiving decisions

This class helps identify and resolve many care giving issues that arise in both everyday life and long term planning.  A caregiver help book will be given to each participant that covers many topics.  Vicky Rozich & Karen Clark are trained by the Area Agency on Aging and will facilitate this course.  There is a fee of $5.  You don’t need to be a member of La Casa de Cristo to participate in this class.  Come to nourish yourself!